Head Spas Are The Ultimate Self-Care Experience You'll Want To Try

Head spas are a great investment to make for your self-care regime. According to hair experts, the practice itself has been a tradition for years. Sandra Chiu told Allure: "While the term 'head spa' refers to a specific style of scalp treatment from Japan, scalp massage and treatment is huge throughout Asia."

Chiu specifically recommends the head spa treatment for those dealing with stress that has negatively impacted their hair health. Hair salon owner Kim Sun Young believes a hair spa treatment every 30 to 45 days is healthy, telling Well+Good: "Scalp care is very important because it provides the necessary environment for growing healthy, strong, beautiful hair."

The physical benefits of a head spa include improving blood circulation, unclogging pores in the scalp, moisturizing the scalp, and reducing dandruff. The mental benefits include reducing overall stress levels by deeply massaging the scalp. A quality head spa treatment has the power to reinvent your self-care, but how does the process actually work?